Personal Training
Work 1-on-1 with a trainer who meets you where you are. Choose a trainer below and send a request — our team will follow up fast.
Holly
NASM Certified • Personal Trainer & Nutrition Coach
As a NASM Certified Personal Trainer and Nutrition Coach, I’m dedicated to helping others fall in love with strength training and discover the full spectrum of its benefits. Beyond building strength and muscle — my goal for my clients is to experience the confidence and empowerment that come from showing up for themselves and pushing beyond what they thought possible.
For those of you that don’t know me, I come from a background in social work with a bachelor’s degree driven by a lifelong passion for helping others. That foundation shapes the way I coach — through empathy, encouragement, and a genuine commitment to supporting each person’s unique journey. My goal is to create a safe, uplifting, and motivating environment where clients feel seen, supported, and inspired to grow.
Outside of the gym, I enjoy spending time with my husband and our french bulldog, getting outside for walks and hikes, traveling, weight lifting, yoga, and cycling. Movement is a big part of my life both professionally and personally, and I love sharing that passion with the people I train!
Devon
CHEK-Certified • Holistic Lifestyle Coach
I’ve spent the last 5 years training in the Tampa, Florida area, and I’m so excited to bring everything I’ve learned back home to the Burlington community at Burlington Fitness. I’m a CHEK-Certified Holistic Lifestyle Coach, which means I look at the whole picture — not just your workouts.
I love helping both men & women find balance through movement, stress reduction, better sleep, and simple nutrition habits that actually stick. Every client is different, so every program I create is personalized to support your unique lifestyle and goals.
I’m especially passionate about working with women and helping them understand and honor their hormone cycles. When we train with our bodies instead of against them, everything — from strength and energy to mood and recovery — starts to improve. I can’t wait to support you on your wellness journey and help you feel your strongest, most balanced self.
Annette
NASM Certified • Personal Trainer, Nutrition & Stretching Coach • Menopause Specialist
I help women over 40 navigate the menopause transition with confidence — especially when their bodies no longer respond to diet and exercise the way they once did. If you’ve ever thought, “Why isn’t this working anymore?” — you’re not alone.
Hormonal shifts during perimenopause and menopause can change how your body builds muscle, burns fat, and recovers. This doesn’t mean you’ve failed — it means your body needs a different approach.
My passion is helping women rediscover their strength through intentional strength training and muscle-building, supporting bone health, metabolism, and long-term vitality. I believe building muscle isn’t about punishment or pushing harder — it’s about working with your body and giving it what it truly needs during this stage of life.
We start exactly where you are — no guilt, no shame, no comparison. Through education, encouragement, and steady progress, I support my clients in rebuilding trust in their bodies and confidence in themselves. This chapter of life isn’t about slowing down — it’s about becoming stronger, more resilient, and more empowered than ever before. Your body isn’t broken. You’re evolving — and I’m here to help you thrive every step of the way.
Send a Training Request
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